Costa Rica · Quepos · Pacífico Central
Manuel AntonioNational Park
Your complete guide to Costa Rica's most beloved national park — tickets, certified guides, wildlife, trails and beaches. Everything in one place.
🎟 Entrance Fees & How to Buy
How to Get Your Park Tickets
Manuel Antonio National Park tickets can only be purchased online through the official SINAC website. There is no ticket sales at the entrance. The park reaches its daily limit of 1,120 visitors quickly — book in advance.
Entrance Fees
Foreign adults (12+) · Paid in Costa Rican Colones equivalent
Foreign children ages 2–12
Children under 2 years old
How to Buy — Step by Step
- 1Go to serviciosenlinea.sinac.go.cr — the only official ticketing platform
- 2Create a free user account with your email address
- 3Select Manuel Antonio National Park and choose your visit date and time slot
- 4Enter passport details for each visitor in your group
- 5Pay with international credit or debit card — your card must support international purchases
- 6Save your confirmation email with barcode — show it on your phone at the entrance along with your passport
🐒 Flora & Fauna
Wildlife You'll See in Manuel Antonio
Despite being one of Costa Rica's smallest national parks, Manuel Antonio holds one of the country's richest concentrations of biodiversity — 352+ bird species, 109 mammal species, and 346 plant species recorded by SINAC in just 7.7 square miles of protected rainforest and marine reserve.
Sloths
Both two-toed and three-toed sloths inhabit the park. They camouflage perfectly in the canopy — nearly impossible to spot without a guide and spotting scope. The Sendero El Perezoso (Sloth Trail) is the best starting point.
2 species presentMonkeys
Three of Costa Rica's four monkey species live here. White-faced capuchins are the most visible and curious. Mantled howler monkeys can be heard before seen. The rare Central American squirrel monkey (mono tití) is found only here and in Corcovado.
3 species · 1 endemicBirds
Over 352 recorded species including fiery-billed aracaris, scarlet macaws, mangrove hummingbirds, kingfishers, pelicans, tanagers, and toucans. Costa Rica's unofficial bird capital for accessible lowland rainforest birding. Best at sunrise (7:00–9:00 AM). Bring binoculars.
352+ species recordedReptiles
Green iguanas bask on rocks and beach trails. Jesus Christ lizards sprint across water surfaces. Coatis, agoutis and raccoons roam the forest floor. Occasionally deer and tamanduas are spotted.
Multiple speciesMarine Life
Bottlenose dolphins are visible year-round on catamaran tours. Humpback whale season runs August–November, when whales breach close to shore. Sea turtles visit the beaches seasonally. Snorkel at Playa Biesanz for tropical fish.
Whale season Aug–NovAmphibians & More
Red-eyed tree frogs, blue jeans poison dart frogs, and Central American bull frogs appear on night tours. Spider monkeys and kinkajous are spotted by lucky visitors with patient guides in the late afternoon.
Best on night tours🥾 Hiking Trails
Trails & Beaches Inside the Park
Manuel Antonio's well-maintained trails connect the rainforest canopy to some of the most spectacular white-sand beaches in Central America. Most visitors spend 3–5 hours exploring the main circuit.
Sendero El Perezoso — Sloth Trail
The main access trail from the park entrance to the beach. This is where sloths are most frequently spotted in the cecropia trees. The trail runs flat and paved — accessible for strollers and all fitness levels.
Sendero Punta Catedral — Cathedral Point Loop
A stunning loop around the park's iconic tombolo (land bridge) with panoramic Pacific Ocean viewpoints. Cathedral Point was once an island. At low tide, you can see ancient Quepoas indigenous turtle traps in the rocks.
Playa Manuel Antonio
The park's most famous beach — a half-mile arc of white sand with turquoise water, palm trees, and monkeys in the surrounding jungle. Calm, protected waters ideal for swimming and snorkeling on the rocky sides. Showers and changing rooms on-site.
Playa Espadilla Sur
The less-visited beach inside the park, broader and more open than Playa Manuel Antonio. Stronger waves make it attractive for those wanting more surf action, but swimming requires caution. Popular with visitors seeking solitude.
Playa Gemelas — Twin Beach
A hidden gem — two small coves separated by a rock formation. Arguably the park's most serene spot. Requires a short walk past the cafeteria but rewards with real seclusion. Bring your own water as no services available here.
Sendero Manglar — Mangrove Trail
A raised boardwalk through the park's 18-hectare mangrove lagoon — a completely different ecosystem from the main forest. Red mangroves, water birds, and occasional deer visible beneath the tangled roots. Best in early morning.
🗺 Plan Your Visit
Everything You Need to Know Before You Go
From getting there to what to pack — practical information to make your visit smooth and unforgettable.
Best time to visit
Getting There
Fly domestically SJO → Quepos (30 min, ~$100). Private transfer from San José (~3 hrs, ~$150). Shared shuttle via Interbus or Desafío (~$40–60). Public bus from Tracopa terminal ($8.50).
Quepos ↔ Park
Local bus runs every 20–30 min for just ¢315 (~$0.50). Taxis: agree price first, ¢2,000–5,000. No Uber. The entire Manuel Antonio area is walkable if staying on the main road (Rte 618).
Parking
No official park parking. Private lots 150m from entrance charge ¢3,000–5,000 (~$6–10). Ignore uniform-wearing attendants far from the entrance — they are not affiliated with the park.
What to Pack
Reusable water bottle, reef-safe sunscreen, insect repellent, light rain jacket, walking shoes with grip, swimwear and towel, binoculars (for birdwatching), passport copy for park entry.
Budget Tips
USD widely accepted. Local "sodas" in Quepos serve full meals from $5–8. Souvenir shopping is 40–60% cheaper in Quepos than in Manuel Antonio village. Friday evening feria (farmers market) is free and unmissable.
Night Tours
Guided night tours inside the park run Wed–Fri at 5:30 PM during special seasons (Nov–Apr). You'll spot frogs, sleeping birds, snakes, and insects invisible during the day. Book in advance.
⭐ Expert Recommendations
Make the Most of Your Visit
🕖 Timing
Arrive at 7:00 AM when the park opens. Wildlife is most active in the first two hours, trails are empty, and temperatures are 5–8°F cooler. By 10 AM the main beach fills up — use that time to hike deeper trails.
🔭 Hire a Guide
An ICT-certified naturalist guide with a HD spotting scope is the single best investment you can make. Without one, sloths and camouflaged wildlife are nearly invisible. Guides charge ~$50/person and can be booked at the park entrance.
🏖 Beach Strategy
Hike first, beach later. Do the Punta Catedral and Perezoso trails early while wildlife is active, then settle on Playa Manuel Antonio in the late morning. Playa Gemelas offers more seclusion if you want to escape the crowds.
🌿 Go Slow
The park is small but dense. Visitors who rush through see nothing; those who walk slowly and look up see everything. Stop, listen, and scan the canopy every 50 meters. The animals are always there — they're just waiting for you to notice them.
💧 Stay Hydrated
Humidity is intense year-round. Bring a 1.5L reusable bottle — there are water refill stations on the Perezoso trail and near the beaches. The cafeteria sells drinks but at premium prices. No food is allowed on trails or beaches.
🎒 Watch Your Bag
White-faced monkeys are bold and intelligent thieves. Keep your bag closed at all times on the beach and trails — they can unzip backpacks in seconds. Never leave bags unattended. Raccoons and coatis are equally opportunistic at the picnic areas.
🛎 Inside the Park
Services & Facilities
Manuel Antonio National Park is well-equipped for a full day visit. Here's everything available inside the park, according to SINAC's official information.
Cafeteria & Craft Shop
A concession-operated cafeteria and artisan shop is located near the main beach. Open 7:30 AM – 3:30 PM. Food and drinks must be consumed inside the designated eating area only — not on trails or beaches.
Restrooms, Showers & Changing Rooms
Restrooms, showers and changing rooms are available near the beach area. Note: soap and shampoo are not permitted in the showers to protect the park's water systems.
Drinking Water Stations
Potable water refill fountains are located along Sendero El Perezoso and near Playa Manuel Antonio and Espadilla Sur. Bring a reusable bottle — single-use plastic is not allowed inside the park.
Locker Rental
Lockers are available for rent at the park entrance from 7:00 AM to 4:00 PM. Useful for storing valuables, extra gear, or items not allowed on the trails such as food.
Official Guide Service
The Association of Certified Tour Guides of Quepos operates inside the park. Available 7:00 AM – 2:00 PM daily, afternoon tours Sat/Sun/Mon, night tours Wed–Fri at 5:30 PM (Nov–Apr). Contact: 8671-1813 · [email protected]
Accessibility
The park's main trails include universal accessibility facilities, rest areas, and scenic overlooks. Sendero El Perezoso is flat and paved — suitable for wheelchairs and strollers.
Marked Trail System
All trails are clearly signposted. Evacuation route signs guide you back to the entrance from any point. Visitor information boards are placed at key intersections throughout the network.
Special Attractions
Punta Catedral (former island, now tombolo with 5 viewpoints) · La Trampa (pre-Columbian indigenous turtle traps, visible at low tide) · Mirador Punta Serrucho (volcanic rock formation on a tectonic fault) · Seasonal waterfall (rainy season only) · 18-hectare mangrove lagoon
🚫 Park Regulations
What Is Not Allowed
Inside the Park
These rules are strictly enforced by park rangers and exist to protect the ecosystem, the wildlife, and every visitor's experience. Please read before you go.
🍎 Food on Trails & Beaches
No food or snacks of any kind are allowed on trails or beaches. Bags are scanned at the entrance. Water and natural drinks in reusable bottles are allowed. Food must be consumed exclusively at the cafeteria eating area.
🐒 Feeding or Touching Wildlife
Feeding wildlife is strictly prohibited and carries fines. Never approach, touch, or interact with any animal. Maintain a respectful distance at all times. Do not encourage monkeys, raccoons or coatis that approach you.
🚬 Alcohol, Drugs & Smoking
Alcohol is not permitted inside the park. Smoking is strictly prohibited throughout. Drugs of any kind are not allowed. Violation of these rules results in immediate removal from the park.
🌿 Removing Natural Materials
Removing any plant, flower, seed, rock, shell, coral fragment, or natural material is prohibited. This includes collecting sand from the beaches. Leave everything exactly as you found it.
🎵 Loud Music & Speakers
Bluetooth speakers and loud music are not allowed. Noise disturbs wildlife behavior and other visitors. Keep voices low on the trails, especially during the early morning wildlife-watching hours.
🚁 Drones & Weapons
Drones require a special SINAC permit and are not generally allowed for recreational use. Firearms, weapons, and explosives are strictly prohibited throughout the entire park.
🐕 Pets
Pets are not allowed inside the park under any circumstances. Service dogs may be admitted with a permit from the park entrance guard station. Leave pets at your hotel or accommodation.
🏕️ Camping & Open Fires
Camping is not permitted anywhere inside the park. Open fires, barbecues, and any flame-producing devices are prohibited. The park does not offer overnight stays of any kind.
🛤️ Going Off-Trail
Visitors must stay on designated marked trails at all times. Off-trail movement damages fragile vegetation, disturbs nesting wildlife, and can be dangerous. The trail system covers all key sights — there's no need to stray.
♻️ Pack in, pack out. There are no waste bins inside the park on trails or beaches. Whatever you bring in, you carry out. Help protect one of Costa Rica's most treasured ecosystems for future generations.
❓ Frequently Asked Questions
Questions Visitors Ask Most
🧭 Certified Park Guides
The Park Is Full of Wonders.
The Right Guide Unlocks All of Them.
Spotting a sloth camouflaged thirty feet up in the canopy. Identifying a poison dart frog by the sound it makes before you ever see it. Knowing exactly where the squirrel monkey troop will cross the trail at 8 AM. That's not luck — that's years of intimate knowledge of this forest, and it belongs to a rare group of people who have dedicated their lives to it.
We're putting together something we're genuinely proud of: a handpicked directory of Manuel Antonio's finest ICT-certified guides — vetted, bilingual, and equipped with the HD spotting scopes and deep ecological knowledge that turn a good park visit into a story you tell for years.
Guide Directory — Coming Soon
We're currently selecting and verifying the guides who will be part of this directory. Every single one will be someone we'd personally trust to show our own family around this park.
Check back soon — or bookmark this page and we'll have something worth coming back to.